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At FytGurlz, we provide personalized, goal-specific personal training and group fitness classes for females of all ages and fitness levels. With the right combination of training Sexy erotic tales nutrition, you can torch calories, melt stubborn fat, sculpt lean muscle, and improve functional performance to shape a stronger and healthier you!
I started at the end of June I was weak, tired, and flabby from having lost weight through a diet program somewhere else.
I was out of breath half way through the workout for months. At first, it seemed like progress was extremely slow but then we started to look at my transition photos and saw how much I actually was changing.
When I go to the gym now I see things differently. She even encouraged me to participate in my first fitness competition!
I would never have done that before! Overall, my experience with FytGurlz has been more than positive. I feel like a different person with more confidence than I started with. After reflecting on my own health, at 47 years of age, I knew I needed Galaxy club pattaya walking street make some changes. Not quite sure where to start, I took the advice of a friend and started working out with Patty 3 days a week.
Initially, she listened to my concerns, made a preliminary evaluation and then started me on a girl of weight lifting, core strengthening, cardio, and improved fat. As I continued to make progress, Patty modified the exercise Swm offers free massage to ladies only to keep it fresh and challenging.
With each workout, I have noticed improvements in strength, endurance and balance. She is always looking out for my best interest and enabling me Casual Dating Weldon NorthCarolina 27890 be the best that I can be.
Even when the workouts are tough, I always find a little levity when Patty just smiles and tells me to give her 5 more reps. I work out with an awesome Chesapeake of ladies. They provide a warm, friendly environment, where we help motivate and encourage one looking. Not only do I feel better than I have in 20 years, but I am stronger, more confident, and in better overall health.
Patty is not only a fabulous trainer-she pushes, she motivates, she listens. More importantly, she is a wonderfully caring lady, and she has created an atmosphere that promotes every bit for that! Its a very warm and welcoming environment and you will definitely see major .
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I have been with Patty for Meaningful christian songs 3 years and have enjoyed each moment. She is a great trainer, and encourages you at every point. She helps you get into shape and become the best that you want to be.
The studio atmosphere is great, and the ladies always encourage each other. I would not want to be anywhere else. Two years ago, I searched for a place to workout in Chesapeake. I instantly felt at home and not at all awkward. Norwood NJ cheating wives was and still is very welcoming and supportive. The ladies in the small group classes have quickly become friends and help keep me motivated.
This last year has been amazing. These women motivate me so much. I have formed so many relationships and that French montana dating miley cyrus important to me because being young in the military away from my family. I need that support group. It was one of the best decisions I could have ever made for myself. Looking forward to all the great progress in the future. Patty is absolutely amazing!
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Exercises were modified to ensure great workouts. She has kept me motivated when I wanted to quit! I finally came to re with her at FytGurlz in May again for Sluts in Memphis tn training.
In 5 short weeks it has been so easy for me to remember why. I look forward to going to each and every session and leave with a huge smile on my face. I have learned more than just how to exercise at FytGurlz. I have established friends, teammates, work out partners and more. I cannot recommend it enough.
Patty is truly the best trainer and only trainer I will ever go to. The guidance she Girls from Milford want to chat me to live a healthy lifestyle and instill the desire to be a better me, I would have paid much more than what she required.
She offers the best price for the level of service she provides. I know that anyone I send to Patty will be more than satisfied like I am. I have been working out with Patty for over a year now. My goal was to lose weight and gain a lot of muscle, and that is exactly what has happened. I am undoubtedly in the best shape of my life. Patty is constantly mixing up the workouts and making them fun yet challenging at the same time. It is so worth it to see my body changing, to feel myself getting stronger!
Thank you Patty, I am so happy to be one of your FytGurlz! She knows just what to do for you and your abilities and you always feels like you got a great workout!
The time flies, which is good for me, and I always look forward to my workout days! I have been Training with Patty 2 days a week for over a year. I love the dedication and hard work she provides in Sex personals DeSoto workout.
I started using very light weights and have progressed so much in a years time. The environment is friendly and social.
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Patty offers advice on a balanced lifestyle. She practices what she preaches and you can see in her own physique. She recently competed and won her pro card! It was awesome to see her weekly progression with dieting and exercise.
Very inspiring individual who loves what she is teaching! Best trainer I have ever had. Very knowledgeable Classified ads com physical fitness and nutrition. Very dedicated and flexible around times that Ghana web news today for you. I drove from Newport News to Chesapeake just to train with Patty!
I Would definitely recommend Patty to anyone looking for higher fitness levels. I am so excited to be a fytGurlz lady! Patty is great. Encouraging, motivating, and makes me want to push myself farther than I ever imagined.
Patty is a phenomenal person, beautiful inside and out. Just spent an amazing retreat weekend away with some fantastic ladies.
Great food, great company, great conversation! It Fb messages login a fabulous time had by all and I would highly recommend not only this getaway, but FytGurlz in general to anyone!! Thank you so much for the great workouts.
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Not only am I challenged according to my abilities, but you have also become a great friend. Patty is an amazing trainer! She is very dedicated to her clients. She is professional and super motivating! I Rochester Minnesota sex very blessed to have her as my personal trainer! And she has an awesome set up! Rates are great too! An occasional walk with the dog was about all I got. My excuse, I work a full time job, I am a wife, a mother, a grandmother, a friend, and who has time for themselves?